Category: Training
Embrace the Journey: Turning “I Suck at BJJ” into Success
by BJJ Over 40 | Jul 26, 2023 | Inspiration, Training | 0 |
Do you feel like you suck at BJJ? Do you think you’re rubbish, that your BJJ skills...
Read MoreDo I Need to Get in Shape Before Starting BJJ?
by BJJ Over 40 | Jul 24, 2023 | Training | 0 |
Before stepping onto the mats for your first Brazilian Jiu-Jitsu (BJJ) class, you may wonder...
Read MoreShould You Wear a Rash Guard Under Your Gi?
by BJJ Over 40 | Jul 14, 2023 | Training | 0 |
BJJ training requires practitioners to wear the proper gear to optimize performance and minimize...
Read MoreHow to Properly Tie Your BJJ Belt
by BJJ Over 40 | Jul 14, 2023 | Training | 0 |
When it comes to Brazilian Jiu-Jitsu, tying your belt may seem like a simple task, but it’s...
Read MoreIs 40 too old to start BJJ?
by BJJ Over 40 | Jul 11, 2023 | Training | 0 |
Is 40 too old to start BJJ? Being the manager of a MMA and BJJ gym, a question I have heard...
Read MoreBrazilian Jiu-Jitsu for Women Over 40: Empowerment Through Martial Arts
by BJJ Over 40 | May 25, 2023 | Training | 0 |
Introduction Brazilian Jiu-Jitsu (BJJ) is a martial art that offers numerous benefits for women,...
Read MoreBJJ – The Purveyor of Truth
by BJJ Over 40 | Mar 24, 2021 | Training | 0 |
Brazilian Jiu Jitsu can be brutal on the body no matter what your age. As we get older, our bodies...
Read MoreThe 85% rule in BJJ
by BJJ Over 40 | Jul 25, 2020 | Training | 0 |
I recently listened to Tim Ferris talking with the legendary actor Hugh Jackman on the...
Read MoreI’m a Brown Belt, And I Suck (But I’m OK With It — I Think)
by Steven DiSebastian | Jun 26, 2020 | Training | 0 |
Something I find myself telling new belts often is, “When you’re small, there’s never an easy day...
Read MoreA matter of perspective
by BJJ Over 40 | Mar 17, 2020 | Training | 0 |
I was rolling with a new purple belt last night in what was to become the last session at the gym...
Read MoreDon’t forget to wash that belt
by BJJ Over 40 | Feb 23, 2018 | Training | 0 |
I know it probably seems like an obvious thing to say but you would be surprised to discover how...
Read MoreShould you go Inverted?
by BJJ Over 40 | Apr 7, 2016 | Training | 0 |
Should you go inverted? this is something I have seen people do many times and often times when...
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