bjj at 40

//Tag: bjj at 40

How to kickstart your motivation to roll again

I received a message recently from Ricardo asking for motivational tips to roll again after being off with a number of injuries. I understand how difficult it is to feel motivated to train BJJ when we have been injured as I have been there myself on a number of occasions. I cannot give you guaranteed tips but I can give you some tips that have helped me. I honestly believe the biggest motivating factor is pretty simple. For me, Brazilian Jiu Jitsu is the most fantastic, awesome, effective and rewarding combat sport there is. Without it, my life would feel empty. That for me is motivation enough to keep training. However, I appreciate it may not be enough for everybody so here is Ricardo's question and my response. May I [...]

By |2015-07-17T13:09:50+00:00July 17th, 2015|BJJ|0 Comments