Training
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Do I Need to Get in Shape Before Starting BJJ?
Before stepping onto the mats for your first Brazilian Jiu-Jitsu (BJJ) class, you may wonder...
Health & Fitness
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How should you strength train for BJJ/MMA as a 40+ year old athlete
So first of all not all 40+ year olds are created equally so if you are bullet proof and not...
Product Reviews
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Hayabusa Geo Short Sleeve BJJ Rash Guard Review
Hayabusa is one of the most well-known and respected brands in the world of MMA and BJJ. They are...
